Up Next in Paragon Jiu-Jitsu Masters Library

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  01:53

  Darce from turtle (leg over back)

  Darce from turtle (leg over back)

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  01:14

  Quick choke threat from half spider

  Quick choke threat from half spider

  Jamelao uses a quick grip change to threaten a lapel choke from the half spider. **Keep in mind these little attacks are excellent for creating reactions and setting up other finishes.

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  01:57

  RNC fundamentals in BJJ

  RNC fundamentals in BJJ

  This basic demonstration of the RNC rear strangle hold seems basic, however requires many repetitions to be able to apply smoothly and quickly when needed in training.