Up Next in Paragon Jiu-Jitsu Masters Library

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  04:48

  Basic side control escape

  Basic side control escape

  SPF explains the fundamental concepts of creating a frame between you and your opponent and how to create space in cross side.

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  01:33

  Fundamental back escape in jiu jitsu

  Fundamental back escape in jiu jitsu

  The basic technique of escaping the back mount and how to move your OWN body to create space in this position.

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  01:41

  Hip escape recovery drill

  Hip escape recovery drill

  Jiu Jitsu 101 basic drill we teach in new students first class. This drill teaches proper hip movement, spacing in the guard, and how to lift and pull your hips back into position.