Up Next in Paragon Jiu-Jitsu Masters Library

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  01:40

  Americano escape from side control

  Americano escape from side control

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  01:19

  Front breakfall

  Front breakfall

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  01:35

  Ukimi (break falls)

  Ukimi (break falls)

  Ukimi or break falls in Judo are critical for avoiding injury from poor falling technique. We think its best to begin learning these falling techniques on the mat and gradually working up to a standing position. Being comfortable with falling makes it that much easier to be offensive on the fee...