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  02:14

  Shoulder lock from the closed guard

  Shoulder lock from the closed guard

  SPF hits a clever shoulder lock off a popular arm bar defense. Typically in the closed guard your opponent will lock an RNC (rear naked choke) defense on their own arm to avoid the straight armlock. This technique is very effective when your opponent defends your primary lock, and his defense t...

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  04:36

  American lock armbar combo

  American lock armbar combo